Soya Matar Pulao Recipe
Try this pulao recipe which has lots of soya and peas in it.
Ingredients
- 3 tbsp sarso oil
- ½ tsp cumin seeds
- 4-5 small cinnamon sticks
- 4-5 cloves
- 1 big bay leaves tej patta
- ¼ tsp asafoetida hing
- 12-13 curry leaves kari patta
- 2 chopped green chillies
- 1 inch ginger
- 2 big chopped onions
- 2 big finely chopped tomatoes
- 2 tbsp coriander powder dhaniya powder
- ½ tsp red chilli powder
- 1 tsp salt or as per your taste
- 1 tsp garam masala
- 1 bowl Soyabean
- 1 cup Peas Matar
- 1 glass Rice chawal
- Water
- 2 tbsp desi ghee
Instructions
- Heat 3 tbsp sarso oil in the kadhai.
- Once heated add ½ tsp cumin seeds. Once cumin seeds are sputtered.
- Add cinnamon sticks and 4-5 cloves. Roast them a little bit.
- Add 1 tej patta to the oil.
- Add ¼ tsp asafoetida (hing) to it.
- add 12-13 leaves of curry leaves (kari patta). And let them sputter.
- Add chopped green chillies and ginger to it. And cook them until their raw flavour goes away.
- Add chopped onions to it. And fry them until they become golden brown.
- Add chopped tomatoes to it.
- Add 2 tbsp coriander powder and ½ tsp red chilli powder to it.
- Add 1 tsp salt to it. Mix them well.
- Cover with a lid or plate until the tomatoes and masala leave oil from the sides.
- Add 1 tsp garam masala to it. Mix it well.
- Add ½ cup fresh peas and 1 bowl soaked soybean to it.
- Mix them well.
- Add soaked rice to it. Soak them for 10-15 minutes in the water and wash them well before adding them to the kadhai.
- Cover with a lid and let it cook for 5-7 minutes so that the flavour of masala is soaked in the rice.
- Add 1.5 glasses of water and mix them well.
- Cover with the lid and cook it for 10-15 minutes.
- Soya matar pulao is almost ready to mix them well and cover them again for 2-3 minutes.
- Soya matar pulao is ready for serving.
- Add 2 tbsp desi ghee on the top and serve them.
- Serve with curd and achar.
