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Sprouts Salad Recipe | How to Make Sprouts Salad

Prep Time10 minutes
Cook Time15 minutes
Sprouting Time2 days
Total Time2 days 25 minutes
Course: Salad
Cuisine: Indian
Keyword: how to make sprouts salad, moong sprouts salad, sprouts salad recipe

Ingredients

  • 1 bowl moong dal
  • 1 tbsp oil
  • 2-3 green chilli
  • 1 carrot
  • 2 medium size tomato
  • 2 medium size onion
  • ¼ glass water
  • 2 tsp chaat masala
  • 1.5 tsp roasted jeera powder
  • 2 tsp salt
  • ½ tsp black pepper powder
  • ½ tsp red chilli powder
  • ½ tsp black salt

Instructions

  • Wash the moong dal thoroughly in the running water.
  • Then soak it in the water for 12 hours.
  • Then put them in a bowl and cover it with a plate. Leave it for 24 hours.
  • Wash it again and cover it with a plate and leave it for another 24 hours.
  • After 2-3 days you will see the sprouts in it.
  • Heat the pan and add 1 tbsp oil to it.
  • put the moong sprouts to it.
  • Add 1 tsp salt to it.
  • Add ¼ glass of water to it and mix it well.
  • Cover it with the lid and cook it for 6-7 minutes.
  • They will be half cook. Leave it for cooling down.
  • Put them in a big bowl.
  • Add finely chopped green chillies, chopped carrots, chopped onions, and chopped tomatoes and mix it well.
  • Add 1.5 tsp roasted jeera powder, 2 tsp salt, ½ tsp black pepper powder, 2 tsp chaat masala, ½ tsp red chilli powder, and ½ tsp black salt to it.
  • And mix it well.
  • Your moong sprouts are ready to serve

Notes

Tip

  • You can garnish it will fresh coriander.
  • Add a few drops of lemon juice to it for adding sour flavour to it.
  • For making it quickly, you can skip the cooking part of the sprouts. Simply just put sprouts and all the ingredients in the bowl and mix it well. This also