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Bharwa Parwal Recipe | Stuffed Parwal Recipe

Bharwa parwal recipe or stuffed parwal recipe is a delicious punjabi recipe made with parwal stuffed with spiced filling with parwal pith and seeds filling in it.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: Indian, North Indian
Keyword: bharwa parwal recipe, stuffed parwal recipe
Servings: 3 People

Ingredients

  • 500 gm parwal
  • 3-4 green chillies
  • raw mango optional
  • 2 tbsp sauf powder
  • 3-4 tsp oil
  • ½ tsp cumin seeds
  • ½ tsp turmeric powder haldi powder
  • 2 tsp coriander powder dhania powder
  • ½ tsp garam masala
  • ½ tsp black salt kala namak
  • ½ tsp red chilli powder lal mirch powder
  • salt

Instructions

  • Peel the parwal and make a vertical cut for filling the masala. And remove all the seeds from it and keep it aside.
  • on a heated pan add 2 tsp oil, ½ tsp jeera, chopped green chillies, ½ tsp haldi powder, 2 tsp dhania powder, ½ tsp red chilli powder, ½ tsp garam masala powder. And mix it and cook it.
  • Now add chopped raw mango
  • Add salt, ½ tsp kala namak, 2 tbsp sauf powder and mix it well.
  • Now add seeds and pith of parwal in it.
  • Mix it well and cook it for 1-2 minutes.
  • Remove in a bowl for cooling down.
  • Fill the stuffing in the parwal with the help of a spoon.
  • on a pan add 1-2 tsp oil and put all the parwal in the pan.
  • cover the lid and cook for 2-3 minutes.
  • After that change the sides of the parwal for cooking it from other sides. You have to change the sides of parwal for cooking it from all the sides.
  • Once it cooks from all the sides, remove it in a bowl for serving.